Wellness Travel Trends 2020
Human beings are adaptable and flexible creatures by nature. Which is why the word ‘pivoting’ will probably go down as…
Karma Spa Partners With Orchard Street Brand.
Karma Spa on Rottnest Island has partnered with Australian apothecary brand Orchard Street in a mission to provide internal wellness…
Yoga Flow : 30-minute Neck & Shoulder Release
Suffering tech neck and rounded shoulders from all your morning Zoom calls? Spending too many hours online causes our body…
5 Immunity Boosting Spices
One of the wake-up calls to emerge out of the Covid-19 global health crisis is how essential it is to…
5 Ways to Wake-up (the Ayurvedic way)
Want to begin your day feeling more fresh and invigorated? Ayurveda is an ancient Indian medicine system gaining momentum in…