Your Global Yoga Oasis
Embrace tranquillity and rejuvenation at Karma Group resorts worldwide. Our diverse yoga offerings cater to all levels, inviting you to…
From Zero Push-Ups to Crushing Sets!
So, you’ve tried a push-up and ended up face-planted on the floor? No worries—you’re not alone! Building up to a…
Work It to the Bone!
How do you exercise your skeleton? It might sound counterintuitive, but it is actually possible to strengthen your bones –…
Embracing the Rains
With the arrival of the Monsoon, many travellers retreat indoors, but for the adventurous spirit, this Monsoon season unveils a…
Summer Sessions for Fit Foodies!
Here is your high Summer meal pack from Karma Ambassador and rugby legend Phil Greening, bringing decades of elite sporting…