Karma Fit

Eat Well, Feel Better with Phil Greening

It’s that time once again - with summer around the corner we’re here to help you manifest your very best…


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©asweatlife.com

The Red Light Revolution

Red Light Therapy is taking the world by storm - but can the application of low wavelength red light really…


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Science of Sleep

How much sleep do you think you need? The answer tends to vary… Margaret Thatcher is famously said to have…


Karma Fit X Barry’s Bootcamp Giveaway!

How do we stay healthy for longer? Sure, we’re living longer than ever before - but how many of those…


Eat Fit with Phil Greening

Karma Ambassador and former England rugby international Phil Greening knows a thing or two about staying fit and healthy -…