Former rugby international turned health and fitness guide Phil Greening returns with another meticulously curated meal plan for the month of July. Combining creative recipes that are simple to prepare alongside shopping lists and nutritional information, Phil’s Recipe Packs are exclusive to Karma Members. This month’s Pack includes such delights as Citrus Prawn Salad, Ginger & Soy Salmon with Coconut Rice, High Protein Breakfast Burrito and Rainbow Salad Buddha Bowl. The meals are carefully calorie controlled and provide you with all the nutrition that you need to operate at your optimum capacity. We’d also wager that if you follow them, not only will your kitchen skills get a boost – so will your long term health!