
9 Wellness Trends 2021
Each year, the Global Wellness Summit releases its top nine wellness trends that provide impact on the multi trillion global…

How Blue Spaces Boost our Happiness!
A recent article published in The Guardian highlighted the emerging research about how spending time near water could be the…

Vitamin N : Boost Your Immunity
Want to boost your mental, emotional and physical wellbeing? Emerging research reveals that Vitamin N 'nature’ can lower blood…

Wine Down : New Year Cleanse!
Happy New Year – we hope wherever you are in the world you were able to celebrate in a happy…

Spa Guru : Beauty and Biohacking
We chat to Judy Chapman, The Karma Group’s Spa & Wellness Curator and author of 5 books, about the burgeoning…