Wellness

9 Wellness Trends 2021

Each year, the Global Wellness Summit releases its top nine wellness trends that provide impact on the multi trillion global…


How Blue Spaces Boost our Happiness!

A recent article published in The Guardian highlighted the emerging research about how spending time near water could be the…


Vitamin N : Boost Your Immunity

Want to boost your mental, emotional and physical wellbeing?   Emerging research reveals that  Vitamin N  'nature’ can lower blood…


Wine Down : New Year Cleanse!

Happy New Year – we hope wherever you are in the world you were able to celebrate in a happy…


Spa Guru : Beauty and Biohacking

We chat to Judy Chapman, The Karma Group’s Spa & Wellness Curator and author of 5 books, about the burgeoning…