The Origins Of Wellness

We humans have been finding ways to soothe and invigorate body, mind & soul for a good 7000 years or so. This week, we take a deep dive into the history behind the modern spa. Wellness winners could scoop a sweet US$50 in Karma Concierge vouchers towards your next Karma Spa treatment! Winners to be announced on 21 July 2026.

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    1. Which ancient civilisation is credited with the earliest recorded use of hot stones for healing, around 5,000 years ago?

    2. In Ayurvedic tradition, a full oil massage was part of daily life, not a luxury. What was this daily routine called?

    3. What is unique about a traditional Abhyanga massage?

    4. Thai massage was founded by the personal doctor of which famous figure?

    5. When Thailand's ancient capital was invaded in 1767, how was Thai massage knowledge saved?

    6. What is the popular nickname for a traditional Thai Massage?

    7. Traditional Thai massage uses no oil and no table. Where is it performed?

    8. Which trade helped introduce massage techniques to Bali?

    9. The frangipani scent at every Bali spa isn't just ambience. Where does its use in massage originally come from?

    10. Instead of soap, what did the ancient Romans use to scrub their skin with, before being scraped off?

    11. In a traditional Hammam, what do guests lie on to be scrubbed?

    12. When could ordinary people most easily approach a Roman emperor?

    13. The word spa comes from the name of a town in which country?

    14. Which ancient royal figure famously bathed in fresh milk for youthful skin?

    15. How was modern hot stone massage rediscovered in 1993?

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