Rise & Shine : Karma Yoga Flow

Yoga moves are one of the most effective ways to awaken your body and boost healthy circulation, oxygen levels, and energy flow. Which is why we recommend you begin your day with this simple slow yoga flow led by Ola Lirka, Karma Group’s very own Yoga Luminary! Filmed at the gorgeous seaside Yoga Bale at Karma Kandara resort in Bali, treat your body to simple stretches and fluid and flowing movements to relaxing music.

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