Power of Yoga
Given its Indian roots, it’s hardly a surprise that we are big fans of yoga here at Karma - indeed…
Outdoor Play for World Environment Day
Calling all you outdoor adventurers - Mother Nature is calling! With World Environment Day landing on 05 June, we invite…
Post Meal Meanders
The post meal stroll is something of a tradition in many parts of the world - and there’s more to…
Biohacking for Health
As humankind’s mastery of technology continues to exponentially rise, we’re increasingly finding ways to improve our health through ‘hacks’ that…
Upsides of Being Upside Down
Inversion exercises – positioning the body upside down or at an inverted angle – offer a myriad benefits beyond just…