Work It to the Bone!
How do you exercise your skeleton? It might sound counterintuitive, but it is actually possible to strengthen your bones –…
Embracing the Rains
With the arrival of the Monsoon, many travellers retreat indoors, but for the adventurous spirit, this Monsoon season unveils a…
Summer Sessions for Fit Foodies!
Here is your high Summer meal pack from Karma Ambassador and rugby legend Phil Greening, bringing decades of elite sporting…
Power of Yoga
Given its Indian roots, it’s hardly a surprise that we are big fans of yoga here at Karma - indeed…
Outdoor Play for World Environment Day
Calling all you outdoor adventurers - Mother Nature is calling! With World Environment Day landing on 05 June, we invite…