Bored of treadmill monotony? Why not level up your power-walking/running practice by combining it with exploration of the great outdoors. Enter the fitness phenomenon that’s breaking traditional moulds – ‘rucking.’ Originating from military training, rucking – an elision of running and hiking – involves strapping on a sturdy backpack, loading it up with essentials, and embarking on a brisk walk or run that not only covers distance but also adds an element of resistance and strength training that you might not get with traditional ‘hiking’. It’s a workout that marries practicality with effectiveness, making it a favourite among those seeking a holistic approach to fitness.
For Karma Group Members eager to embrace the rucking trend, the diverse landscapes offered by Karma Group resorts serve as the perfect testing ground. From the challenging terrains of the Himalayas to the sandy stretches of Southeast Asian beaches, the serene Lake of Menteith in Scotland to the undulating Bavarian Alps – each destination provides a unique backdrop for this adventurous fitness craze.
Shake off the monotony of conventional workouts and explore the world of rucking at Karma Resorts. It’s not just about breaking a sweat; it’s about discovering new terrains, testing your endurance, and adding a touch of adventure to your fitness routine.