Eat Fit with Phil Greening

Karma Ambassador and former England rugby international Phil Greening knows a thing or two about staying fit and healthy – after all he earned 24 caps for his country as a hooker, as well as playing for the Lions in Australia. These days Phil is bringing all his knowledge and experience to bear with  a delicious and nutritious meal programme that’s tailored to everyone from elite athletes to – well you and me! Exclusive to the Karma Fit initiative, here is Phil’s comprehensive April Meal Plan, packed with easy to make recipes, nutritional data and shopping lists to help you stay healthy, happy and curious in the kitchen!

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