Karma Fit

India on Foot: Karma’s Hidden Paths

India’s landscapes are as varied as its cultures, and Karma Group’s resorts are perfectly placed to explore some of the…


Meat, Muscle & Meals That Matter

High-protein diets are having a moment—and for good reason. As we age, our bodies become less efficient at processing protein,…


Wellness Redesigned: Karma’s European Fitness Evolution

Movement takes on a different dimension when it's integrated with extraordinary locations and landscapes. The latest chapter in the Karma…


The Everyday Magic of Holistic Wellness

In a modern world that can feel increasingly fractured, with its digital echo chambers and polarised politics, holistic wellness emerges…


Join the 6-6-6 Walking Revolution

The latest fitness craze sweeping across social media doesn't require fancy equipment, expensive memberships or impossibly bendy poses - just…