Join the 6-6-6 Walking Revolution
The latest fitness craze sweeping across social media doesn't require fancy equipment, expensive memberships or impossibly bendy poses - just…
Your Passport to Extraordinary Wellness Experiences
Who says wellness can't be wonderfully indulgent? Karma Group's 2025 collection of Curated experiences reimagines self-care through a lens of…
Do You Have an Ultra Marathon in You?
Time was a marathon was considered the pinnacle of long distance running exploits. Not so any more. Without taking anything…
Get Grounded: Barefoot Benefits
Science is putting its best foot forward to confirm what our ancestors knew instinctively - walking barefoot on natural surfaces…
Travel for the Soul
Let's face it: sometimes the best medicine isn’t in a bottle, but in a boarding pass. Jade rollers and meditation…