Our favourite elite rugby legend turned health & nutrition expert and Karma Group Ambassador Phil Greening returns with your August meal plan – all you need to treat yourself to dishes both your tastebuds and your body will thank you for. From a peach & pecan protein smoothie to baked salmon rice waffles and a Kefir chia pudding, these recipes contain all you need to live your best life – and they even come with handy shopping lists, daily meal planning and nutritional details.
