With the prospect of feasting right around the corner, Here’s Karma Ambassador, rugby legend and health, wellness and nutrition guru Phil Greening with another expertly curated selection of 15 delicious and nutritious meals exclusive to Members that will allow you to gorge yourself guilt free on your Christmas/New Year cheat days! From Herb & Goats Cheese Omelette to Indian Spiced Beef Kheema to Creamy Avocado and Honey Smoothie, these are easy-to-prepare, calorie counted recipes with shopping lists handily included too. Thanks Phil!!











