We’re back once again with a perfectly composed monthly meal plan from Karma ambassador, former rugby star and nutritionist/fitness expert extraordinaire Phil Greening. September’s meal plan is packed with delicious and nutritious meals that are easy to prepare, calorie-counted and designed to give you everything your body needs to operate optimally… from chicken miso meatballs, ginger & soy salmon with coconut rice to high protein blueberry cheesecake.
